osmosi lifestyle

Esistono dei valori che sono indipendenti dall'origine culturale e sociale di provenienze, dal credo politico o dal gruppo di appartenenza preferito. La salute umana, la tutela dell’ecosistema, non possono essere legate a quelle del proprio gruppo, ma devono essere universali.

Mindfulness: understanding the relation between trauma and Yoga

Scientific perspective

"Io non sono carne"

La violenza sulle donne cresce sempre di più, dove con l'impoverimento culturale, aumenta il peso di una mentalità patriarcale, che spesso diventa crudele e brutale. Queste parole vogliono essere contro la complicità alla violenza, ricordando l'assalto di gruppo di Palermo (2023) e le sue giustificazioni ripugnanti. La necessità di educare è ormai indiscutibile.

My sessions with Adriana are a refreshing experience. With Adriana, Yoga and movement are not training or simple exercises, It's an invitation to feel, to be, experimenting and choosing. It is an empowering and liberating gain of consciousness of my body.
Mafalda T. , Sales Leader

I love Adriana's yoga classes and the warm, welcoming and supportive environment she creates in which to grow your practice. Adriana's genuine nature and passion for life shines through as she guides you on your yoga journey. She is generous with her knowledge and her classes are well thought out and structured while simultaneously allowing space for freedom to explore. Her classes allow me to go inwardly and really focus on my mind, body and soul.
Olympia L., Marketing Specialist

I have some anxiety and sleeping problems. I noticed I usually hold my breath and I wasn’t able to relax or be in a state of calmness. I reached out to Adriana for some one on one yoga. Adriana tailored our yoga classes to assist in specific breathing exercises along with yoga positions. I found within the first class that it didn’t occur in the beginning but by the end of the one hour class I was very calm and serene. My breaths were effortless and long and I was in tranquil state which I hardly could ever be in during the day. It set a good rhythm before bed. Adriana was very dedicated considering we did it through zoom with a three hours difference in which she was in the later timezone and being at night to work with my sleep pattern. I definitely recommend Adriana to anyone exploring yoga to assist with their mental health!!
Bao D.N.Engineer, Business Owner

Adriana brings her passion for life to her teaching as she guides you on the path of embodied living. I have been a student of her for over a year now. With her characteristic happiness she easily demonstrates the biological and philosophical aspects of yoga and proves that anyone can do yoga. The individual journey with her is personally rewarding and highly recommended.
Linda W, Doctor

It's always been great pleasure to enjoy Adriana's class'. She brings engaging content and movements I haven't quite come across. Between guidance and freedom to move, there exist moments of playfulness in her yoga approach.
Chien Y. Y., Designer

Adriana organised our retreat with such care and insight. Every day we had sessions tailor made for us. The whole week's session was carefully laid out and planned. She took care of the little details. It was a great way to have a break knowing that we'd still be able to have our wonderful sessions. I attend weekly classes with Adriana as well. She is a soulful, aware and caring teacher. Yet, challenges you in practice to become better.
Leoni W.,Consultant

Adriana Di Biase - Founder

BS, MSC, TCTSY-F, 500 RYT

(Education, Empowerment,Health and Wellbeing,Bioethics)

Adriana is a teacher, scientist, trauma informed health coach, 500RYT Yoga Facilitator with a background in clinical and medical biotechnology, ivf, Reproductive Health and currently involved in Bioethics topics.
She trained in Western medical approach and she has been involved in the study of stem cells, regenerative medicine and reproductive medicine, from the study of stem cells and creation of tissues in the lab to the study of embryology, andrology.
Later Adriana developed her interest in Eastern approach, body-based practices and philosophy learning the positive impacts of somatic methods in various context and traditions (Asia, Australia, America, Europe). Critical thiker, she believes health and well-being sectors should create a link between science, social issues, multiculturalism understanding and the correct application of ethical principles in clinical and not clinical sectors.
Health in the complexity of human beings, considering all the components of human species, cannot be an utopia but a concrete act and constant tentative from people working in the medical and well-being sectors.
In a global world similar approach is fundamental to provide adequate health services and safety for people.

WHAT DOES OSMOSI PROVIDE?

Science, Education, Empowerment programs
Body focused Therapy, Psychosomatic based Therapy,Emotional and Psychological Wellbeing
Trauma Centre, Trauma Sensitive Yoga (TCTSY) for developmental/ complex trauma
Reproductive Health, Women's Health, Fertility support
Meditation, Retreats
Lifestyle
Bioethics
Community

Osmosi is open to genuine collaborations and interactions with others to create a better world.

Languages: English, Italian

Melbourne VIC, Australia
Turin,Italy

Please feel free to contact by email. Events, workshops , education activities will be updated regularly on the website.

OSMOSI

Science - Education-Empowerment- Wellbeing

body therapy and yoga

The experience include multiple tools, various styles, traditions and disciplines. East and West are unified in every approach. A unique journey melding several part of oneself.

Individual Journey

Yoga for health

Yoga, Mindfulness for Women's Health

BIOETHICS

Infertilità, gravidanza dentro e fuori da sè

Adozione

Bioetica globale

Mindfulness: understanding the relation between trauma and Yoga

"Io non sono carne"

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