Pregnancy and trauma

Research shows that feeling traumatised by a birthing experience is not uncommon and that trauma symptoms can develop.

In some  cases childbirth is not fulfilling and becomes one of the most traumatic experiences of women's lives. Trauma can intensify into Post Traumatic Stress Disorder (PTSD) unless identified and approached early. Osmosi offers a specific  trauma based yoga and mindfulness practise to help women overcoming traumatic birth experiences.